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διακοπη καπνισματος Παρ Ιουλ 27, 2012 3:55 am
eirinaki
Πρωταγωνιστής!!
kalispera se oles tis manoules!!!to kapnisma stin eggumosunh simfona me tous idikous vlaptei sovara to emvrio....to kseroume oles mas ayto..k ego skopevo prin kano paidakia na to kopso to rimadi!!!to 2007 meta apo 4 xronia pou kapniza eixa kopsei to tsigaro me apoluth epitixia gia 4 oloklira xronia!!!meta gnorisa ton antra mou pou kapnize k kapnizei akoma k to arxisa ksana 
yparxoun edo mesa kopeles pou prospathoyn na kopsoun to tsigaro k xreiazontai merika tips!!!!h diki mou gnomi einai pos ta hlektronika tsigara,k oi pastikies k oi mastixes nicoret einai vlakeies...mporeis na to kopseis ama valeis pisma k to theleis pragmatika. ego den diskoleutika na kopso to tsigaro parolo pou tote hmoun akros fanatiki kapnistria tou 1 paketou hmerisios monh mou,alla otan vriskomoun me parea ta 2 paketa ta eixa sto tsepaki mou
ooo naiiii!!!tha grapso edo merika tips pou me voithisan na kopso to tsigaro k mporei se merikes kopeles na fanoun xrisima!!!kserete k eseis kati pou mporei na fanei xrisimo???grapste to!!!!
1) ekopsa ton kafe maxairi..panta me ton kafedako mou ekana k 4-5-10 tsigarakia den ginete..k o enas kafes ginontousan 2 me kalh parea k pafa poufa xaxaxa.k otan ekopsa to tsigaro k ekana na pio enan kafe eipia mia goulia k ton pataksa..mou htan adinato xoris to tsigaro k hthela ekeinh tin ora ena!!
2)arxisa to perpathma..voithaei para polu koritsia!!oso den fantazeste..parte aggaze ton antra sas tin fili sas tin mama sas k perpatiste peripou kana misaoro h k mia ora kathe mera..ta pnevmonia anoigoun mpainei katharo oksigono k h eksartish tou tsigarou arxizei na meionete siga siga..eixa paratirisei oti eniotha mia sterish otan kathomouna k den ekana tipota..k arxisa na perpatao..
3)katevaza paixnidia apo to internet k epeza..vrite ena paixnidi pou sas aresei k arxiste na paizete ston upologisth kathe fora pou eiste sto spiti k arxizei h eksartisi tis nikotinis apo ton organismo..exei fovera apotelesmata pistepste me..mporo an thelete na sas simvoulepso merika polu kala paixnidia gia na skotonete ton xrono sas k tautoxrona ton ethismo tou tsigarou..
4)pinete poluuuuuuuu neroooooo...eixa diavasei arthra sto intenet gia to tsigaro k eida oti to nero einai enas polis kalos filos gia tin apotoksinosi tou organismou apo tis ousies tou tsigarou..k to efarmosa!!!k eida apotelesmata!!!
5)ekopsa kathe epafi gia kana mhna me kathe kapnisti/kapnistria fili pou eixa...h esto prospathiste na mhn kapnizoun mprosta sas..molis to myriza meta apo 15 meres pou to eixa kopsei eniotha na mou girnane ta antera..pragmatika sas milao..den to pisteva...
6)eksafaniste tsigara,anapthres,tasakia apo to spiti sas...na mhn ta vlepete katholou k sas to thimizoun...
ayta einai ta liga kolpakia pou efarmosa ego otan apofasisa na kopso to tsigaro..k ta katafera me epitixia..meta apo 15 meres peripou apolitis apoxis apo to tsigaro ta pnevmonia mou den to zhtagane pleon..elaxista..k sinexisa to perpathma ospou meta apo 1 mhna den aistanomoun tipota...les k den eixa kapnisei pote!!!elpizo na voithisa!!!sas euxomai na exete oles ta apotelesmata pou thelete k ama exete k eseis mia diki sas empeiria grapste tin edo!!!!
yparxoun edo mesa kopeles pou prospathoyn na kopsoun to tsigaro k xreiazontai merika tips!!!!h diki mou gnomi einai pos ta hlektronika tsigara,k oi pastikies k oi mastixes nicoret einai vlakeies...mporeis na to kopseis ama valeis pisma k to theleis pragmatika. ego den diskoleutika na kopso to tsigaro parolo pou tote hmoun akros fanatiki kapnistria tou 1 paketou hmerisios monh mou,alla otan vriskomoun me parea ta 2 paketa ta eixa sto tsepaki mou
ooo naiiii!!!tha grapso edo merika tips pou me voithisan na kopso to tsigaro k mporei se merikes kopeles na fanoun xrisima!!!kserete k eseis kati pou mporei na fanei xrisimo???grapste to!!!!1) ekopsa ton kafe maxairi..panta me ton kafedako mou ekana k 4-5-10 tsigarakia den ginete..k o enas kafes ginontousan 2 me kalh parea k pafa poufa xaxaxa.k otan ekopsa to tsigaro k ekana na pio enan kafe eipia mia goulia k ton pataksa..mou htan adinato xoris to tsigaro k hthela ekeinh tin ora ena!!
2)arxisa to perpathma..voithaei para polu koritsia!!oso den fantazeste..parte aggaze ton antra sas tin fili sas tin mama sas k perpatiste peripou kana misaoro h k mia ora kathe mera..ta pnevmonia anoigoun mpainei katharo oksigono k h eksartish tou tsigarou arxizei na meionete siga siga..eixa paratirisei oti eniotha mia sterish otan kathomouna k den ekana tipota..k arxisa na perpatao..
3)katevaza paixnidia apo to internet k epeza..vrite ena paixnidi pou sas aresei k arxiste na paizete ston upologisth kathe fora pou eiste sto spiti k arxizei h eksartisi tis nikotinis apo ton organismo..exei fovera apotelesmata pistepste me..mporo an thelete na sas simvoulepso merika polu kala paixnidia gia na skotonete ton xrono sas k tautoxrona ton ethismo tou tsigarou..
4)pinete poluuuuuuuu neroooooo...eixa diavasei arthra sto intenet gia to tsigaro k eida oti to nero einai enas polis kalos filos gia tin apotoksinosi tou organismou apo tis ousies tou tsigarou..k to efarmosa!!!k eida apotelesmata!!!
5)ekopsa kathe epafi gia kana mhna me kathe kapnisti/kapnistria fili pou eixa...h esto prospathiste na mhn kapnizoun mprosta sas..molis to myriza meta apo 15 meres pou to eixa kopsei eniotha na mou girnane ta antera..pragmatika sas milao..den to pisteva...
6)eksafaniste tsigara,anapthres,tasakia apo to spiti sas...na mhn ta vlepete katholou k sas to thimizoun...
ayta einai ta liga kolpakia pou efarmosa ego otan apofasisa na kopso to tsigaro..k ta katafera me epitixia..meta apo 15 meres peripou apolitis apoxis apo to tsigaro ta pnevmonia mou den to zhtagane pleon..elaxista..k sinexisa to perpathma ospou meta apo 1 mhna den aistanomoun tipota...les k den eixa kapnisei pote!!!elpizo na voithisa!!!sas euxomai na exete oles ta apotelesmata pou thelete k ama exete k eseis mia diki sas empeiria grapste tin edo!!!!
